Puas yog Hookah tsis muaj luam yeeb phom sij?

Cov kav dej tsis muaj haus luam yeeb (uas feem ntau siv tshuaj ntsuab mixatures, cov txiv hmab txiv ntoo hauv qab lossis lwm yam hloov) tseem muaj kev phom sij. Txawm hais tias lawv zam dhau cov nicotine thiab qee cov tshuaj phem hauv kev luam yeeb, lwm yam kev pheej hmoo muaj kev noj qab haus huv tseem muaj nyob. Cov hauv qab no yog kev tsom xam raws li kev tshawb fawb thiab cov ntaub ntawv:
⚠️ 1. Txoj kev sib txuas ua haujlwm tsim cov tshuaj lom
Txawm tias tsis muaj kev haus luam yeeb, kav dej tseem yuav tsum muaj hluav ncaig lossis thee raws li cov cua sov thaum tshav kub kub thaum lub sijhawm cua sov. Thaum cov roj no hlawv, lawv tsim cov pa roj carbon monoxide ntau ntxiv (pahs), xws li hlau (xws li cov hmoov txhuas, arsenic), thiab vocs organic sib txuas (vocs).
Cov pa roj carbon monoxide yog ib qho tsis muaj kob thiab ntxhiab tsw muaj kuab lom. Kev nqus dag zog tuaj yeem ua rau kiv taub hau, mob taub hau, coma, thiab txawm tias muaj kev lom zem (tshwj xeeb tshaj yog nyob rau hauv cov chaw muaj pa tsis zoo). Cov kev tshawb fawb tau qhia tias theem ntawm carbon monoxide hauv tib neeg lub cev tom qab haus luam yeeb hookah tuaj yeem ncav cuag 4-5 zaug lossis siab dua li ntawm kev haus luam yeeb ib leeg.
2. Cov tshuaj tua hluav taws hauv cov pa luam yeeb
Cov pa luam yeeb los ntawm hookah muaj cov tar, aldehydes (xws li formaldehyde), actractinin thiab particulion teeb meem. Cov tshuaj no tuaj yeem ua kev puas tsuaj rau cov ua pa ua pa, cov hlab ntshav thiab kev noj qab haus huv plawv.
Txawm tias thaum siv "Nontobacco" xyaw tshuaj, qhov ntau ntawm cov tshuaj lom kuj tseem tuaj yeem yog qhov kev sib txuas ua ke ntau dua li kev luam yeeb.

3. Kev nyiam huv thiab kev kis tau tus kab mob kis tau
Cov dej ua yeeb nkab dej (xws li hoses thiab qhov ncauj) yog nquag khaws cov qaub ncaug khaws cia. Thaum siv los ntawm ntau tus neeg, lawv yuav kis tau cov kab mob sib kis xws li mob ntsws, herpes, tus kab mob siab, tus kab mob siab, thiab tseem yog COVID-19.
Txawm hais tias koj siv koj tus kheej lub qhov ncauj, cov kab mob thiab cov kab mob tseem tuaj yeem kis tau los ntawm cov hose lossis sab hauv ntawm lub cuab yeej.
4. Kev phom sij ntxiv thiab coj tus cwj pwm
Txawm hais tias tsis muaj luam yeeb, qee cov khoom noj mov tuaj yeem muaj cov tshuaj nicotine lossis lwm cov roj uas muaj roj (xws li hluav taws xob nrog hauv cov roj.
Shisha feem ntau ua lag luam ua "kev ua si" lossis "kev lom zem tsis zoo"
5. Kev sib piv nrog cov kav dej haus luam yeeb tsoos
Kev pheej hmoo uas tsis pom haus luam yeeb dej haus luam yeeb muab dej haus luam yeeb
Nicotine raug feem ntau tsis muaj (tshwj tsis yog ntxiv) yog, thiab muaj yees heev
Cov pa roj carbon monoxide siab (los ntawm hluav taws xob sib xyaw) tsis tshua muaj siab (ua ke nrog kev sib tw haus luam yeeb)
Carcinogens (xws li Pahs) Yog (los ntawm cov txheej txheem sib txuas) siab dua (luam yeeb + combusction)
Cov kab mob kis tau (sib koom cov khoom siv) tib yam
6. Lwm cov kev txiav txim siab
Hauv cov dej dej yeeb (e {{{0} hooks) yuav ua rau cov tshuaj pleev cov pa hluav taws xob (xws li cov tshuaj pleev xim rau hauv cov tshuaj pleev cov pa roj hmab (xws li cov tshuaj pleev xim rau hauv cov pa roj av (xws li ntev}}}}
Cov cai thiab kev ua lag luam Misguidance: Hauv ntau thaj tsam, kev saib xyuas ntawm hookahs yog tsis muaj zog, thiab cov khoom yuav tsis raug sau tseg rau lawv cov neeg siv khoom muaj tseeb, cov neeg tau txais txiaj ntsig kom tsis txaus ntseeg.
Tag
Cov kav dej haus luam yeeb tsis yog qhov kev xaiv nyab xeeb. Lawv tseem tau nthuav tawm cov neeg siv kom tseem ceeb rau kev noj tshuaj muaj kev noj qab haus huv, nrog rau cov tshuaj lom carbon monoxide, thiab kis kab mob. Cov koom haum xws li Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv (Leej twg) thiab American Lub Koom Haum Kev Siv Tshuaj Tiv Thaiv Cov Yeeb Nkab Yuav Tsum Tau Zam Txim. Yog tias koj nrhiav kev noj qab haus huv, txoj kev nyab xeeb tshaj plaws yog kom txwv tsis pub siv cov kav dej los sis lwm yam khoom haus luam yeeb.