Koj puas tuaj yeem tso e {- kua txiv ntawm cov luam yeeb kom ua rau lawv muaj zog dua?

Nov yog lus nug tseem ceeb, thiab cov lus teb yog qhov tseeb thiab muaj zogTsis yog, koj yuav tsum tsis txhob tso e -} kua txiv ntawm cov luam yeeb.

Ua li ntawd yog qhov tsis muaj txiaj ntsig, tsis kaj siab, thiab muaj kev phom sij. Ntawm no yog kev tawg ntawm vim li cas:

1. Nws yog qhov hluav taws kub thiab nqus tau kev phom sij

Cov luam yeeb yog tsim los hlawv ntawm qhov kub tshwj xeeb. E {- kua yog cov nplaim taws heev. Ntxiv rau nws rau luam yeeb tuaj yeem ua rau nws cuam tshuam tsis tau, dhau sai, lossis ntawm qhov kub siab dhau. Qhov no tuaj yeem:

Tsim cov tshuaj tsis zoo: hlawv cov cheebtsam ntawm e {{{}} {} {} {} {{2- luam yeeb.

Ua kom muaj kev phom sij hluav taws: Cov luam yeeb tuaj yeem hlawv cov neeg ua haujlwm, muaj peev xwm xa cov pa dej kub kub.

2. Nws yuav tsis ua haujlwm raws li tau npaj tseg

Sib txuas Vs. Vaporization:E {- luam yeeb tau los ntawmpae - kua ntawm ib qho kub tswj. Luam yeeb ua haujlwm los ntawmkev hlawvLuam yeeb. Hlawv e - kua tsis zoo ib yam li vaporizing nws thiab yuav tsis tsim cov nyhuv tib yam.

Kev ua tau zoo nicotine:Lub nicotine hauv e {{{{{{{}}}} kua txiv yuav raug rhuav tshem los yog hloov los ntawm kev sib xyaw ua cua sov, ua nws tus me nyuam tsis lees paub thiab ua tsis tau zoo. Koj yuav tsis tau txais "luam yeeb" muaj zog "; Koj yuav tau txais ib qho zuj zus.

3. Nws yuav tsis txaus ntseeg

Cov kev paub yuav zoo li:

Hnyav thiab mob:Cov vaporized thiab hlawv e - kua yuav tsim cov pa hluav taws kub, cov pa taws kub uas mob siab thiab ua rau mob plab.

Phem saj:Qhov qab tsw yog tsim los hlawv thiab yuav saj cov acrid thiab tshuaj - zoo li.

Dab tsi koj tuaj yeem ua tau yog tias koj xav tau ib qho kev lom zem ntawm nicotine muaj zog:

Yog tias koj tab tom nrhiav kom muaj zog los ntawm nicotine, ntawm no yog qee qhov kev nyab xeeb thiab lwm txoj kev xaiv tau zoo:

Hloov mus rau qhov sib txawv e - kua ua kua:Yog tias koj vape, koj tuaj yeem sim ib qho e - хotine concentration (xws li muab ntsev ntau dua, uas muab lub ntsej muag zoo dua qub ntaus ntawm lub zog siab dua.

Siv cov khoom siv vape haib tshaj:Qee cov khoom siv xa cov nicotine ntau dua li lwm tus.

Tham nrog tus kws kho mob:Yog tias koj tab tom sim tswj hwm nicotine cravings, tus kws kho mob tuaj yeem muab cov kev kho mob thiab kev hloov pauv Nicotine (PARDEES, cov pos hniav) lossis cov tshuaj noj.

Hauv cov ntsiab lus: tso E -} kua txiv ntawm cov luam yeeb yog qhov txaus ntshai thiab tsis muaj txiaj ntsig. Nws yuav tsis ua rau cov luam yeeb muaj zog nyob rau hauv ib txoj kev ntshaw thiab ua rau koj raug mob rau cov co toxins. Thov zam dhau qhov no thiab xav txog kev hloov pauv chaw nyob saum toj no.